|Stir Fried Vegetables (Sebze Kokteyli)|
1 zucchini/yellow squash, washed and chopped
1 cup broccoli florets
4-5 pieces of asparagus, cut in 3 pieces
1 cup carrots, chopped
1 red/yellow bell pepper, cut in strips
1 cup green beans, chopped
½ cup noodles (optional)
2 tbsp olive oil
2 tbsp soy sauce
¼ tsp ginger
¼ tsp black pepper
1/3 cup hot water
1 tsp salt to taste
Place all the ingredients, but the hot water and soy sauce in a wide skillet and sauté over medium heat for about 10-12 minutes. And then, stir in hot water and soy sauce. Cook over low heat till the noodles and vegetables are cooked.
Stir Fried Vegetables are very healthy and this is a very good alternative for vegetable lovers.