Oven Baked Flounder (Firinda Dil Baligi)

Oven Baked Flounder (Firinda Dil Baligi)
Oven Baked Flounder (Firinda Dil Baligi)

1 lb (~450-500gr) flounder or sole fillets
1 big onion, sliced in ring shapes
4-5 button mushrooms, brushed and sliced
1 carrot, chopped in bite sizes
2 tbsp extra virgin olive oil/butter
2 tbsp lemon juice
½ tsp salt to taste
¼ tsp black pepper
¼ tsp paprika


Rub the flounder or sole fillets with salt and then mix extra virgin olive oil/butter, lemon juice, paprika and black pepper. Dip the fillets into it and marinate in the fridge at least 2 hours, preferably over night.
Place sliced onions, mushrooms and carrots on the bottom of a Pyrex or oven tray. Then place flounder or sole fillets over them, discard the marinade sauce.
Preheat the oven to 400 F (200C) and cook for about 15-20 minutes till fish turn to light golden brown.

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